Prekure Certified Health Coach, Prekure Certified Mental Health Coach, BSc Physiotherapy
Colette is a Prekure Certified Health & Mental Health Coach with a background in physiotherapy. She is also a mum of two active primary school kids and wife of a busy doctor.
Life’s journey is much like the tides of the ocean. As Christians we are not immune to these waves. No matter where life takes you, there will always be ebbs and flows, high tides and low tides, the occasional king tide and sometimes even a big tidal wave. These life tides can affect your mental, physical and spiritual wellbeing. Health, fear, anxiety, overwhelm and burnout are very personal experiences. What one person thrives on makes another person crumble. As your coach, Colette is passionate embracing and exploring your ‘waves of life’ with you, help you to dive deeper when needed and coming out the other end refreshed and refocused on your life goals.
Availability: In person & Online
